Life can be full of challenges and uncertainties, leaving us feeling trapped in repetitive patterns. But therapy offers a pathway to understanding the hidden layers beneath the surface. Together, we can delve into the roots of your struggles and nurture new growth. Building a strong therapeutic relationship is vital to me, and I strive to create a safe, trusting environment where you can freely express yourself.

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I specialize in working with individuals facing ADHD, OCD,  Panic Disorder, Anxiety, Depression, relational issues, attachment wounds and codependency. Additionally, I have expertise in career counseling and transitioning, addressing academic stress, and providing zillennial therapy (for gen Z and millennials). If you're searching for a sense of connection, belonging, and meaning, I'm here to support you.

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I offer a multi-cultural approach and understand what it is like to navigate the rocky waters of what it means to be bi-cultural. With a trauma-informed background and an LGBTQIA-affirming perspective, I recognize that our lives are deeply intertwined with the world and society around us. I am EMDR (Eye Movement Desensitization Reprocessing) certified, allowing me to integrate this powerful therapeutic approach into our work together. EMDR has shown great effectiveness in helping individuals process and heal from past traumas, allowing for profound transformation and growth. I am dedicated to utilizing this evidence-based technique to support you on your healing journey.

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My approach is open, collaborative, and non-judgmental, tailored specifically to your unique needs and preferences. Drawing from a diverse range of therapeutic modalities, I will accompany you on your journey. Together, we will navigate the twists and turns of the past and present, with you taking the lead.

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I invite you to join me as we uncover new possibilities and forge a path toward growth and fulfillment. I am currently a Registered Associate Marriage and Family Therapist (license # AMFT 137149) working under the employment and supervision of Dr. Thomas O’Malley Psy.D. (license # LMFT 99001). Feel free to reach out for an initial consultation (AMFT #137149).